9-day Immersive Retreat in Costa Rica

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Costa Rica
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Duration

9 Days

Tour Type

Specific Tour

Group Size

20 people

Languages

English, Spanish

About this tour

Embark on a 9-day journey through the heart of Costa Rica, blending wellness, adventure, and cultural immersion. Begin in the Central Valley with rejuvenating yoga sessions and a hands-on traditional painting workshop in Sarchí, followed by exploration of Los Chiles’ tropical landscapes. Enjoy personalized choice activities each day, from guided nature walks to kayaking and birdwatching.

Travel to the majestic Arenal region for yoga amidst lush landscapes, soak in the thermal waters of Ecotermales Hot Springs, and participate in tree-planting initiatives supporting local conservation efforts. Immerse yourself in the rich heritage of the Maleku indigenous community with an Earth ceremony and cultural activities.

Discover hidden waterfall trails and serene natural scenery in the Central Valley before concluding your adventure. This tour combines wellness, family-friendly experiences, and authentic encounters, offering an unforgettable journey through Costa Rica’s vibrant culture, stunning nature, and meaningful local connections. Perfect for travelers seeking balance, adventure, and cultural discovery.

Highlights

  • Sarchí: Explore this artisan town, home to Costa Rica's famous painted ox carts (UNESCO intangible heritage). Guests participate in a hands-on painting workshop led by a local artisan—fun and interactive!
  • Tocu Activities: Each guest selects one activity per day at no extra cost:
  • Natural history walk
  • Birdwatching tour
  • Eco-tour along Río Frío
  • Horseback riding & agricultural tour
  • Costa Rican cooking & mixology classes
  • Guests also plant a tree as part of the reforestation project.
  • Ecotermales Hotsprings: Private hot springs with multiple pools, fed by Arenal Volcano. Lunch included.
  • Maleku Cultural Experience: Visit a Maleku palenque to learn about indigenous culture, participate in a Mother Earth ceremony, explore medicinal plant gardens, create traditional art, try archery, and enjoy a traditional lunch.

Included/Excluded

  • Private transfers San Jose–Xandari–San Jose (any arrival time)
  • Private air-conditioned transport during the entire itinerary
  • Accommodation as indicated above
  • All breakfasts and lunches
  • 3 dinners
  • Sarchí painting workshop
  • Choice activities at Tocu Tent
  • Tree planting in Caño Negro
  • Ecotermales Hot Springs visit
  • Maleku Tafa Urijif's cultural experience
  • Applicable taxes
  • Activities not specified in the itinerary
  • Dinners in San José or Arenal
  • Personal expenses
  • Alcoholic beverages (at Tocu, only water included)
  • Tips

Please Note

  • Rates for 2026 are subject to change.
  • To enter Costa Rica, your passport must be valid for at least six months beyond the date of your intended departure from the country.
  • Prices are subject to seasonal surcharges during Christmas, New Year’s, and Semana Santa.
  • Please note that departure dates are subject to change due to availability.
  • The hotels we’ve listed in the itinerary are our top picks. If the hotel we mentioned isn’t available, we’ll book you into another of the same level.
  • Anti-malaria treatment: Recommended for extended stays in these areas.
  • Zika: Pregnant women should pay extra attention and consult their doctor.
  • Essential items to bring include comfortable and lightweight clothing (a jacket is a precaution), water, sunblock, sunglasses, and your passport.
  • Inform yourself about food safety when traveling to tropical countries. Take the necessary precautions to avoid food poisoning (always wash your hands before eating, don’t eat street food, only eat peeled fruits, etc.).
  • It is mandatory to have valid travel and medical insurance. Please inform us of any known medical conditions you have.
  • Rebecca Adventure Travel and the respective tour operator reserve the right to change the itinerary without prior notice due to weather conditions, availability, National Park regulations or notifications, and unforeseeable circumstances.

What Do I Need to Bring?

  • Find Your Packing List Here!
  • https://rebeccaadventuretravel.com/latin-america-packing-list/

Itinerary

Upon arrival at Juan Santamaría International Airport (SJO), you will be welcomed and transferred to Xandari Resort in the Central Valley. Settle into your Prima room, unwind, and enjoy the serene surroundings. Take in your first evening of Costa Rican hospitality and prepare for the adventure ahead. Accommodation: Xandari Resort or similar.

Start your day with a rejuvenating morning yoga session to energize for the day. Afterwards, explore Sarchí, Costa Rica’s artisan hub, famous for its hand-painted oxcarts and traditional crafts. Participate in a traditional painting workshop, learning from local artisans. In the afternoon, enjoy a scenic drive to Los Chiles, near the Nicaraguan border, where you’ll check in at Tocu Tent (STD room). Dinner is served at the lodge. Meals: B, L, D. Accommodation: Tocu Tent or similar.

Enjoy a morning yoga session designed to center your body and mind. Later, choose from a selection of optional activities such as guided nature walks, birdwatching, or kayaking in nearby rivers and wetlands. Return to the lodge in the evening for a relaxing dinner and reflection on your day. Meals: B, L, D. Accommodation: Tocu Tent or similar.

Another day to harmonize wellness with adventure. Begin with morning yoga followed by your chosen activity, which may include cycling through tropical trails, visiting a wildlife sanctuary, or exploring local communities. Evening free to relax or enjoy an optional meditation session. Meals: B, L, D. Accommodation: Tocu Tent or similar.

Begin with a restorative yoga session, then participate in a tree planting activity—a meaningful contribution to local conservation efforts. Afterward, enjoy a scenic drive to Arenal, home to the famous volcano. Check in at Lost Iguana Hotel (Std room) and settle in for the evening. Meals: B, L. Accommodation: Lost Iguana or similar.

Start your day with morning yoga overlooking Arenal’s lush landscapes. In the afternoon, visit Ecotermales Hot Springs to soak in natural thermal waters amidst tropical gardens. This is the perfect time to relax your muscles and rejuvenate your senses. Return to Lost Iguana for dinner. Meals: B, L. Accommodation: Lost Iguana or similar.

Begin with a peaceful morning yoga session. In the afternoon, immerse yourself in the Maleku indigenous culture: participate in an Earth ceremony and explore traditional crafts, customs, and storytelling. Learn how this vibrant community protects its natural environment while connecting with its ancestral roots. Meals: B, L. Accommodation: Lost Iguana or similar.

Check out of Arenal and drive back to the Central Valley. Spend a leisurely afternoon exploring a waterfall trail, enjoying short hikes, tropical flora, and serene natural scenery. Check in again at Xandari Resort (Prima room) for your final night in Costa Rica. Meals: B, L. Accommodation: Xandari Resort or similar.

After breakfast, check out and enjoy a private transfer to the SJO airport for your onward flight. Take with you the memories of Costa Rica’s natural beauty, culture, and wellness experiences.

Durations

(g)7-9 days

Languages

English
Spanish

Cancellation

Cancellation within 84, 42, 15, 1 Day(s) before the date of arrival 12 weeks or more 30% // 12 - 6 weeks 80% // 6 – 2 weeks 90% // From 2 weeks up to 1 day before departure 95% // 1 day 100%% will be charged.

Frequently asked questions

A minimum of 7 days is recommended to explore Costa Rica’s key attractions, including Arenal Volcano, Monteverde Cloud Forest, and Manuel Antonio National Park.

Renting a car offers flexibility. Public buses are affordable, and domestic flights connect distant regions quickly. Shuttle services are convenient for popular tourist routes.

Adventure travel in Chile includes zip-lining in Monteverde, white-water rafting on the Pacuare River, surfing in Tamarindo, hiking in Corcovado National Park, and exploring Arenal’s hot springs.

Costa Rica excels in ecotourism, with initiatives in renewable energy, reforestation, and sustainable farming. It’s a global leader in conservation, aiming for carbon neutrality.

Families can zip-line in Monteverde Cloud Forest, visit Arenal Volcano and its hot springs, explore Manuel Antonio National Park‘s beaches and wildlife, discover the Children’s Museum in San José, and raft on the thrilling Pacuare River.

Tour's Location

Costa Rica
From: 4.188,31 €
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4.188,31 €

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