7 days
Specific Tour
11 people
English
Discover a rejuvenating 7-day wellness and lifestyle retreat in the heart of Apulia, Italy, based at the elegant countryside estate Tenuta Negroamaro. Surrounded by olive groves and vineyards, this peaceful retreat offers an authentic Italian atmosphere combined with modern wellness practices, creating the perfect setting to relax, recharge, and reconnect.
The program blends daily wellness sessions, fitness and mindful movement with cultural exploration and coastal experiences. Guests explore the Baroque beauty of Lecce, the UNESCO-listed trulli of Alberobello, and the crystal-clear waters of both the Adriatic and Ionian coasts. Olive oil tastings, vineyard walks, seaside lunches, and moments of quiet reflection in nature are carefully woven into the experience, all without long travel times.
Ideal for wellness travelers, yoga and fitness retreats, and small group journeys, this retreat at Tenuta Negroamaro offers a harmonious balance of wellbeing, culture, and natural beauty—inviting you to slow down and experience the essence of southern Italy in a relaxed and inspiring way.
Arrival to Tenuta Negroamaro Property orientation & countryside walk Light wellness session Dinner
Breakfast Morning wellness session Guided walk through olive groves and vineyards Visit to a local olive oil mill with tasting Lunch Free time / relaxation Evening wellness session Dinner
Breakfast Morning wellness practice Excursion to Lecce Guided walk through Lecce’s Baroque old town Visit Santa Croce Basilica & historic center Lunch Free time for cafés and artisan shops Return to Tenuta Negroamaro Dinner
Breakfast Wellness session Excursion to Otranto Explore the old town and cathedral Free time by the sea Lunch Optional swim / coastal walk Return to the estate Dinner
Breakfast Morning wellness session Visit Porto Cesareo Relax on sandy beaches with turquoise waters Swimming & beach time Seaside lunch Return to Tenuta Negroamaro Evening relaxation Dinner
Breakfast Morning wellness practice Excursion to Alberobello Explore the UNESCO-listed trulli houses Visit a traditional village in Valle d’Itria Lunch Return to Tenuta Negroamaro Farewell wellness circle Dinner
Breakfast Final wellness session Closing circle Check-out and departure
No, all levels are welcome.
No.
No, but it can be arranged.
Breakfast only.
No.
Yes, for an additional fee.
Usually 11 participants.