7 days
Specific Tour
15 people
English
Discover a restorative 7-day wellness and sightseeing retreat in the heart of Apulia, Italy, based at the elegant Tenuta Negroamaro. Set amid olive groves and rolling countryside, this refined boutique estate offers an atmosphere of privacy, tranquility, and authentic Italian charm—an ideal setting for deep relaxation and holistic well-being. Guests enjoy thoughtfully designed spaces, serene outdoor areas, and warm, attentive hospitality that perfectly complement the retreat experience.
The program combines daily wellness, yoga, fitness, and mindfulness practices with carefully selected day trips, all within comfortable travel distances. Explore the stunning Adriatic coastline, wander through picturesque seaside towns like Polignano a Mare, discover UNESCO-listed Alberobello with its iconic trulli houses, stroll the whitewashed streets of Ostuni, and experience the timeless beauty of Valle d’Itria villages.
Nourishing meals made with fresh local ingredients, olive oil and regional flavors support a balanced lifestyle, while the peaceful rhythm of Tenuta Negroamaro allows guests to fully unwind and reconnect with nature. This retreat is perfect for travelers seeking a harmonious blend of wellness, culture, slow living, and understated luxury in one of Italy’s most beautiful regions.
Arrival to Apulia Transfer to Tenuta Negroamaro and check-in Light wellness session Dinner
Breakfast Wellness practice Excursion to the Adriatic coast (within 1.5–2 hours): – Coastal walk – Old town exploration – Sea views and relaxation Lunch by the sea Return to the estate Evening relaxation and dinner
Breakfast Wellness session Excursion to Polignano a Mare Walk through the historic center Lama Monachile beach and viewpoints Lunch in a seaside restaurant Free time Return to Tenuta Negroamaro Dinner
Breakfast Wellness practice Visit to Alberobello (UNESCO World Heritage Site) Guided walk among the iconic Trulli houses Lunch in Alberobello or nearby countryside Return to the estate Evening wellness session Dinner
Breakfast Wellness session Excursion through Valle d’Itria: – Locorotondo – Martina Franca – White villages and countryside views Lunch Return to Tenuta Negroamaro Dinner
Breakfast Extended wellness and mindfulness practice Visit to Ostuni – the White City Old town walk and panoramic views Visit to olive groves or masseria Olive oil tasting Lunch in the countryside Return to the estate Farewell dinner
Breakfast Final wellness session Closing circle Transfer to airport or departure point
No, all levels are welcome.
No.
No, but it can be arranged.
Breakfast only.
No.
Yes, for an additional fee.
Usually 6-15 participants.