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14 Days
Specific Tour
50 people
English
The Annapurna with Tilicho Lake Trek is an extraordinary adventure that offers trekkers a chance to explore both well-known and off-the-beaten-path regions of Nepal. This 14-day trek combines the iconic Annapurna Circuit with a visit to Tilicho Lake, one of the highest lakes in the world, at an elevation of 4,919 meters. The journey takes you through a stunning variety of landscapes, from lush forests to high-altitude valleys, glacial lakes, and towering peaks. Along the way, you’ll experience the rich culture and traditions of the indigenous communities of the Annapurna region, making this trek an immersive cultural and natural experience.
This trek is a perfect blend of popular trails and remote paths, giving trekkers the chance to experience the wilderness of Nepal while staying connected to the local culture. With Alpine Club of Himalaya as your guide, you will safely explore the stunning Annapurna range, the beautiful Tilicho Lake, and the breathtaking Thorong La Pass, all while discovering the untold stories of this magnificent region.
Tilicho Lake, located at an altitude of 4,949 meters (16,138 feet) in the Annapurna Range of Nepal, is one of the highest lakes in the world. This stunning glacial lake is nestled amidst towering peaks like Tilicho Peak and Nilgiri. Known for its breathtaking turquoise waters and serene surroundings, Tilicho Lake has become a must-visit destination for trekkers seeking both adventure and tranquility. Its pristine beauty, combined with its remote location, makes it one of the most sought-after treks in Nepal.
The Tilicho Lake Trek offers an unforgettable journey through diverse landscapes, from lush forests to alpine meadows and rugged terrain. As you approach the lake, the landscape transitions into a high-altitude desert-like environment, offering dramatic views of the surrounding Himalayan peaks. Trekking to Tilicho Lake is not only a visual delight but also an opportunity to witness the rich culture and traditions of the indigenous communities that reside in the region, including the Manang people.
Alpine Club of Himalaya offers expertly guided treks to Tilicho Lake, ensuring that trekkers experience this awe-inspiring destination safely and comfortably. Our team of experienced guides will lead you through the Annapurna Circuit, culminating at Tilicho Base Camp before reaching the lake. Whether you’re an experienced trekker or new to high-altitude trekking, the Tilicho Lake Trek offers a rewarding adventure that connects you to nature’s raw beauty and Nepal’s cultural heart.
Choosing Alpine Club of Himalaya ensures you are in the hands of experienced guides who are passionate about the Himalayas and dedicated to providing a safe, enriching, and seamless trekking experience. We prioritize your safety, comfort, and enjoyment throughout the trek, taking care of every detail from logistics to cultural experiences. With our expert team, you will have an unforgettable adventure across the Annapurna Circuit and Tilicho Lake—a journey of a lifetime.
The best time to visit Tilicho Lake for trekking is during the spring (March to May) and autumn (September to November) seasons. These months offer the most favorable weather conditions for trekking in the Annapurna region, including Tilicho Lake.
For the best experience, plan your Tilicho Lake Trek during spring or autumn, when the weather is favorable, and the natural beauty of the region is at its peak.
The Tilicho Lake Trek is considered a moderate to challenging trek, requiring trekkers to be prepared for high-altitude trekking, rugged terrain, and long days of walking. The trek reaches an altitude of 4,949 meters (16,138 feet), which can lead to altitude sickness if not properly acclimatized. Trekkers should be in good physical condition and comfortable with trekking for 6-7 hours per day in varied terrains, including steep ascents, descents, and rocky paths. While the trek is achievable for fit individuals, it is recommended for those with previous trekking experience or a good level of fitness.
To successfully complete the Tilicho Lake Trek, trekkers should have good cardiovascular fitness and be accustomed to hiking at altitudes. Regular physical training before the trek, including cardio workouts, hiking, or hill walking, will help prepare the body for the challenges of the trail. Strong leg muscles and endurance are crucial as the trek involves significant elevation gain and challenging conditions. While the trek is suitable for moderately fit individuals, it is not ideal for those new to trekking or with health concerns that might complicate high-altitude conditions.
The Tilicho Lake Trek offers trekkers a diverse environment, ranging from lush forests and alpine meadows to barren high-altitude landscapes. The lower sections of the trail pass through dense forests of rhododendron, pine, and oak, while the upper reaches showcase rugged, rocky terrain and desert-like conditions as you near the lake. The trek also provides glimpses of remote Nepali villages, where you can experience the local culture of the Manang people. The environment is both breathtaking and challenging, with shifting landscapes and stunning views of the Annapurna and Tilicho Peaks, offering trekkers an immersive Himalayan experience.
The weather and climate during the Tilicho Lake Trek can vary greatly depending on the season and altitude. During the spring (March to May) and autumn (September to November), the weather is typically clear and stable, with daytime temperatures ranging from 15°C to 20°C at lower altitudes and -5°C to 5°C at higher elevations. Nights can get chilly, especially at the base camp and Tilicho Lake, where temperatures can drop well below freezing. The winter months (December to February) bring harsh cold and snowfall, making the trek more difficult. The monsoon season (June to August) is generally avoided, as heavy rains increase the risk of landslides and trail erosion, while cloud cover hampers visibility.
During the Tilicho Lake Trek, trekkers will enjoy a variety of Nepali and international dishes served at teahouses and local lodges along the route. Typical meals include dal bhat (lentil soup with rice), vegetable curry, noodles, pasta, and fried rice. While the food is nutritious and helps replenish energy, options may become more limited as you ascend to higher altitudes. At Tilicho Base Camp and higher altitudes, food choices might be more basic, often consisting of porridge, soup, and potatoes. For trekkers with dietary restrictions, it’s best to notify the guides in advance.
In Kathmandu, accommodation is arranged on a sharing basis for groups of two or more people, typically in 3-star hotels in the Thamel area, which is the heart of Kathmandu’s tourist district. These hotels offer comfortable rooms with basic amenities, including hot water, Wi-Fi, and en-suite bathrooms.
For those trekking to Tilicho Lake, these accommodations serve as a base before and after the trek. The hotels provide a welcoming environment for relaxation, with easy access to restaurants, shops, and cultural sites in Kathmandu. For solo trekkers or those preferring private rooms, options are available at an additional cost.
Access to clean drinking water is an important consideration during the Tilicho Lake Trek. In the lower sections of the trek, water is usually available from local taps and streams, but it is recommended to treat or purify the water using purification tablets or filters. As you ascend, the availability of clean drinking water becomes more limited, and trekkers are advised to carry purification methods (like water purifying tablets or a filter bottle) to ensure the water’s safety. Most teahouses along the route provide bottled water for purchase, though this can become more expensive as you gain altitude. To minimize waste, trekkers are encouraged to use reusable water bottles and purification systems for a sustainable trekking experience.
To trek to Tilicho Lake, one of the highest trekking lakes in the world, trekkers are required to obtain essential permits to ensure safety, preserve the environment, and support local conservation efforts. The two main permits necessary for the Tilicho Lake Trek are the TIMS (Trekkers’ Information Management System) card and the Annapurna Conservation Area Permit (ACAP). Here’s an overview of these crucial permits:
The TIMS card is a mandatory permit for all trekkers in Nepal, designed to ensure trekkers’ safety and help authorities track their movements in case of emergencies. It also plays a vital role in managing the flow of trekkers and monitoring the number of visitors in the Annapurna region. Both international tourists and Nepali nationals are required to have a TIMS card to trek in the Annapurna region, including the Tilicho Lake Trek.
Obtaining the TIMS card is straightforward. It can be issued at the Nepal Tourism Board (NTB) office in Kathmandu or Pokhara, or through a licensed trekking agency like Alpine Club of Himalaya. The application process typically involves submitting a passport-sized photo, completing a brief form, and paying a small fee. For international trekkers, the TIMS fee is generally around USD 20, while Nepali nationals pay about NPR 100. Having a TIMS card is essential for trekkers, as it helps with search and rescue operations if needed and ensures trekkers are accounted for during their journey.
The ACAP permit is required for trekkers wishing to enter the Annapurna Conservation Area, which encompasses the entire trekking route to Tilicho Lake. The permit helps fund local conservation projects aimed at preserving the unique flora, fauna, and cultural heritage of the Annapurna region. The ACAP is mandatory for all trekkers, whether you’re heading to Tilicho Lake or trekking along other routes within the Annapurna region.
This permit can be obtained either at the ACAP office in Kathmandu or Pokhara or through a licensed trekking agency, such as Alpine Club of Himalaya, which can handle the application process for you. For international trekkers, the ACAP cost is generally around USD 30, while Nepali nationals pay approximately NPR 1000. This fee supports the conservation of the Annapurna area and its natural resources, including its endangered species and cultural landmarks.
While Tilicho Lake itself does not fall under the category of a restricted area, some parts of the Annapurna Circuit, such as the Nar Phu Valley or the Manaslu region, may require additional permits known as Restricted Area Permits (RAP). If you plan to trek into these restricted zones, it’s essential to apply for the RAP in advance. However, this permit is not required for the standard Tilicho Lake Trek route.
The cost for a Restricted Area Permit varies depending on the specific region, ranging from USD 100 to 500 per week, depending on the area and the time of year.
Obtaining the TIMS card and ACAP permit is relatively simple if you’re trekking through a licensed agency like Alpine Club of Himalaya. They can handle the entire process for you, ensuring all paperwork is completed and you can focus on the trekking experience itself. If trekking independently, trekkers must go to the Nepal Tourism Board in Kathmandu or Pokhara for the TIMS card and the ACAP permit at the Annapurna Conservation Area Project office.
Trekking to Tilicho Lake requires trekkers to adhere to several regulations, especially those related to environmental preservation and cultural respect. The Annapurna region is protected under the ACAP, and trekkers must stick to marked routes and avoid venturing into restricted or prohibited zones.
It is also important to respect the local culture of the Manang people, who reside in the area. When trekking through villages or near monasteries, trekkers should always ask for permission before taking photographs and should be mindful of the customs and religious practices of the communities. Environmental responsibility is crucial: trekkers must avoid littering, leaving waste, or damaging the natural environment, in line with the conservation efforts supported by the ACAP fees.
In summary, obtaining the TIMS and ACAP permits is an essential part of preparing for the Tilicho Lake Trek. These permits ensure that trekkers contribute to the sustainability and conservation of the Annapurna region while maintaining safety throughout the journey. By booking with a reputable agency, like Alpine Club of Himalaya, trekkers can streamline this process and focus on enjoying the stunning landscapes, local culture, and the adventure that awaits them in the heart of the Himalayas.
Travel insurance is a crucial requirement for anyone embarking on the Tilicho Lake Trek. Given the remote nature of the trail, trekking at high altitudes, and the possibility of unforeseen events such as injuries, illness, or natural disasters, having comprehensive travel insurance provides peace of mind. It should cover a wide range of incidents, including medical emergencies, evacuation costs (especially if you need to be airlifted due to altitude sickness or injury), and trip cancellations. It’s also advisable to ensure that your travel insurance covers high-altitude trekking, as not all standard policies include this. Alpine Club of Himalaya recommends securing travel insurance that includes medical evacuation and hospitalization coverage, as well as any necessary gear or equipment that could be damaged or lost. Always read the fine print to confirm that your insurer is aware of the specific risks associated with trekking at high altitudes and that your activities are covered.
For international trekkers, having a valid passport is essential to travel to Nepal for the Tilicho Lake Trek. Your passport must be valid for at least six months beyond the date of your arrival in Nepal. Regarding visa requirements, most travelers will need to obtain a tourist visa for entry into Nepal. Visas can be obtained either from your home country’s Nepalese embassy or on arrival at Tribhuvan International Airport in Kathmandu. Tourist visas are typically issued for 15, 30, or 90 days, and you will need to provide a valid passport and a recent passport-sized photograph. Additionally, a visa fee will need to be paid upon arrival. It’s essential to check the latest visa requirements before traveling, as regulations can change. Nepali visas are generally easy to obtain and can be extended if necessary, but ensure that all documents are in order before departure to avoid delays or complications. If you’re trekking with an agency like Alpine Club of Himalaya, they can assist with some of the paperwork for your visa and provide guidance on entry requirements.
Altitude sickness is a common concern when trekking at high elevations, particularly on challenging routes like the Tilicho Lake Trek. The trek takes you to altitudes of up to 4,949 meters (16,138 feet), where the oxygen level is significantly lower, and trekkers can experience symptoms like headaches, nausea, dizziness, or shortness of breath. To minimize the risks of altitude sickness, it’s essential to follow proper acclimatization procedures, such as gradually gaining altitude and taking rest days, like the acclimatization day in Manang.
Alpine Club of Himalaya provides expert guides who are trained in managing altitude sickness and ensuring your safety throughout the trek. If needed, we also arrange helicopter evacuation for quick rescue to Pokhara or Kathmandu in case of serious altitude-related emergencies.
Travel insurance that includes high-altitude trekking and emergency evacuation is highly recommended for all trekkers. Our guides will monitor your well-being, advise on symptoms, and provide assistance as needed to ensure a safe and enjoyable trekking experience. Proper preparation, such as staying hydrated, taking prescribed medications, and avoiding overexertion, can significantly reduce the chances of altitude sickness, making your Tilicho Lake Trek a memorable and safe adventure.
To confirm your booking the following payment policy applies:
By following these payment guidelines, your booking will be confirmed, and your trek will be reserved.
If you need to cancel your booking, cancellation charges will apply based on the number of days before your scheduled departure.
Please be aware that if you cancel your trek within 7 days of the departure date, you will forfeit the entire cost of the tour. If you find yourself needing to cancel during this time frame, we strongly recommend reaching out to us directly to discuss your situation.
If Alpine Club of Himalaya cancels the trip due to unforeseen circumstances, such as extreme weather conditions, natural disasters, or safety concerns, participants will receive a full refund or the option to reschedule for a later date.
In the event of a Force Majeure during the trek—such as natural disasters, extreme weather, political unrest, or unforeseen circumstances—the trek may be delayed, modified, or canceled for safety reasons. We will strive to provide alternative arrangements, but we are not liable for any additional costs incurred.
Trekkers will be notified promptly, and refunds or compensation will be considered on a case-by-case basis. Ensuring safety and well-being is our top priority during such events.
Your trek begins with a scenic 6-hour drive from Kathmandu to Besi Sahar, the traditional starting point of the Annapurna Circuit. This picturesque drive takes you through the lush countryside, small villages, and the river valleys of central Nepal, giving you a taste of the landscapes to come. Besi Sahar, located in the Lamjung District, marks the gateway to the Annapurna region, and from here, the adventure begins.
The day starts with an exciting drive from Besi Sahar to Chamje, a small village that lies at the entrance of the Manang District. Along the way, you’ll pass through lush valleys, rivers, and waterfalls, with incredible views of the surrounding mountains. After passing through Chamje, we continue on to Dharapani, a key village in the Annapurna region. Dharapani serves as the entry point to the Annapurna Circuit and is located at an elevation of 1960 meters, nestled in the heart of the Manang District.
Today, we begin our trek with a climb through steep, forested ridges, and rugged terrain. The path gradually ascends as we cross through a series of small villages, passing across suspension bridges, and walking through lush pine forests. The trail offers awe-inspiring views of the Annapurna II and Annapurna IV peaks, providing plenty of opportunities for photos. As we reach Chame, the administrative headquarters of Manang District, we can relax in the natural hot springs that dot the area, a great way to unwind after the trek.
The trail from Chame to Pisang is both scenic and challenging, with several ups and downs. As we walk through narrow valleys and cross rivers, we will reach Paungda Danda, a massive rock face rising 1500 meters from the valley floor. From this vantage point, you can see panoramic views of the Annapurna Range and the distinctive Pisang Peak. Pisang is a small village offering magnificent views of the surrounding mountains, including Annapurna II and Pisang Peak, as we continue our trek towards the heart of the Manang Valley.
On this day, we take the upper route through Upper Pisang, which is less crowded and offers much more breathtaking views of Annapurna and Pisang Peak. The path offers a chance to witness the shift in the environment as we move from lush forests to more arid, high-altitude terrain. As we near Manang, we experience a marked change in both the landscape and the atmosphere. The cold and dry climate, along with the expansive views, will immerse you in the feeling of being deep in the Himalayas. On reaching Manang, we will visit the Barge Monastery, the largest monastery in the region.
An acclimatization day is crucial for adjusting to the high altitude before proceeding further. Manang offers the perfect opportunity to explore its surroundings, including the serene Gangapurna Lake and nearby viewpoints, which offer sweeping views of the surrounding peaks. For those who wish to explore further, a visit to Ice Lakes is a worthwhile short trek. This day allows us to rest, acclimate, and prepare for the more challenging portions of the trek.
Today’s trek is short but scenic, as we make our way to Khangsar, a small and remote village nestled in the foothills of Tilicho Peak. The journey is filled with magnificent views of the Tilicho Peak and the surrounding peaks. Along the way, we pass through the Tore Monastery, which adds a cultural dimension to the trek. The village of Khangsar is a beautiful spot to rest and take in the beauty of the landscape.
Today’s trek takes us to the high-altitude Tilicho Base Camp. The path leads through grassy fields, rocky terrain, and alpine meadows, offering breathtaking views of the surrounding peaks and valleys. As we ascend, the landscape transforms into a barren, rugged environment. This remote area is best suited for camping, as there are no lodges available in the area. Our destination for the night is the Tilicho Base Camp, where we will prepare for the next day’s trek to Tilicho Lake.
We start early today to visit Tilicho Lake, one of the highest lakes in the world, surrounded by towering peaks and glaciers. The lake’s tranquil waters, often reflecting the surrounding snow-covered peaks, create an otherworldly atmosphere. After spending some time enjoying the view and taking in the beauty of the area, we retrace our steps back to Tilicho Base Camp for an overnight stay.We start early today to visit Tilicho Lake, one of the highest lakes in the world, surrounded by towering peaks and glaciers. The lake’s tranquil waters, often reflecting the surrounding snow-covered peaks, create an otherworldly atmosphere. After spending some time enjoying the view and taking in the beauty of the area, we retrace our steps back to Tilicho Base Camp for an overnight stay. Meals: Breakfast, Lunch, Dinner.
After visiting the Tilicho Lake, we descend from the high altitudes and make our way to Yak Kharka, a small village known for its herds of yaks. The trail gradually descends through alpine meadows and rocky terrain, offering spectacular views of Annapurna III. The journey provides a much-needed break from the high-altitude conditions, and the landscapes offer some of the most scenic views of the trek.
Today’s trek takes us further uphill towards Thorong Phedi, the final stop before the Thorong La Pass. The journey to Thorong Phedi passes through beautiful high-altitude landscapes, with views of Mount Gundang and Thorung Peak. The path gradually climbs as we make our way to the base of the famous pass, where we will rest and prepare for the challenging crossing tomorrow.
Today is the highlight of the trek as we cross the famous Thorong La Pass, one of the highest trekking passes in the world. We start early to avoid the strong winds and to ensure a safe crossing. The ascent is challenging, but the panoramic views from the top of the pass are truly worth the effort. After a successful crossing, we descend to Muktinath, an important pilgrimage site for both Hindus and Buddhists, located at the foot of Thorong La Pass.
After exploring the sacred Muktinath Temple and the area’s unique water spouts, we continue our trek to Jomsom, a valley town known for its apple orchards and stunning views. Along the way, we pass through Kagbeni, a medieval village with ancient monasteries and chortens, before reaching Jomsom, the gateway to the Mustang Region.
On the final day, we drive back to Pokhara from Jomsom, passing through picturesque landscapes of valleys, rivers, and remote villages. Once we arrive in Pokhara, you can unwind by the serene Phewa Lake and explore the vibrant lakeside area. This marks the end of your Annapurna with Tilicho Lake Trek.
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